Author: Rick Mayo We have done a number of articles and podcast episodes on COVID and how things started out for us when it hit Georgia. Everything from 3 Things Every Fitness Professional CAN Do During The COVID Shutdown where we talked about working on yourself and...
The Best Studio Business Model Episode Summary In this episode, Matt and Rick discuss the best studio business model for these crazy times. Should you go all virtual, stick with the brick and mortar model, or a hybrid of the two? Check it out! Gyms across different...
Fitness Programming Episode Summary Matt and Rick explain the concepts and processes behind creating and delivering great programs for clients. In today’s episode, we talk about the actual programming. Listen in on how we take a scientific and systematic approach to...
Personal Training Programs Episode Summary Matt and Rick explain the concepts and processes behind creating and delivering great personal training programs for clients. Episode Notes Welcome to another episode of the Alloy Personal Training Business Podcast. In this...
Episode Summary Fitness Technologies In this episode, Matt and Rick discuss how Alloy was created and uses it’s fitness technologies to support clients and the business. Today, we talk about the technologies we use at Alloy, how we use them, and why we picked...