by Suzanne Robb | Dec 23, 2024 | Blog, personal training, technology
The New Year is a prime time for the fitness industry to attract New Year Resolutioners by providing them the opportunity to reach their fitness and wellness goals of leading a healthier life. People worldwide view January as an opportunity for a fresh start, leading...
by Leigh Castleberry | Sep 17, 2024 | personal training, technology
The integration of wearable technology and fitness apps into the realm of personal training is revolutionizing the way individuals approach their fitness journeys. This technology-driven transformation is making personal training experiences more personalized,...