by Rick Mayo | Jan 19, 2026 | Blog, fitness industry, franchising, wellness
Fitness and wellness franchising has emerged as one of the most powerful opportunities in modern entrepreneurship, blending scalable business systems with life-changing health impact. The fitness and wellness industry has entered a new era—one defined by longevity,...
by Rick Mayo | Feb 28, 2025 | Blog, wellness
The 2025 exercise guidelines released by the American College of Sports Medicine (ACSM) emphasize a well-rounded approach to fitness, targeting key components of physical health to improve overall well-being. These Research on Exercise Guidelines offer updated...
by Rick Mayo | Dec 28, 2024 | Blog, franchising, personalization, technology, wellness
The 2025 fitness franchise trends are creating significant transformation in the industry, fueled by advancements in technology, a growing emphasis on holistic wellness, and evolving consumer expectations. Franchises that adapt to these trends stand to capture the...
by Suzanne Robb | Dec 2, 2024 | Blog, wellness, women's health
Thestudy on the women’s health gap presents a largely untapped opportunity for fitness businesses, with the potential to bridge the extensive health gap that affects millions globally. The Mckinsey Study examines the women’s health gap highlights a staggering $1...
