The New Year is a prime time for the fitness industry to attract New Year Resolutioners by providing them the opportunity to reach their fitness and wellness goals of leading a healthier life. People worldwide view January as an opportunity for a fresh start, leading...
In recent years, artificial intelligence (AI) has been making waves across various industries, with fitness being no exception. AI-Driven personalization is transforming the fitness landscape, offering exciting possibilities for personalized, data-driven workout...
Thestudy on the women’s health gap presents a largely untapped opportunity for fitness businesses, with the potential to bridge the extensive health gap that affects millions globally. The Mckinsey Study examines the women’s health gap highlights a staggering $1...
Alloy Personal Training is celebrating its 34th year in the fitness industry, and what better way to commemorate more than three decades of strength, resilience, and community than with a symbol that truly lasts forever? At the first annual Alloy Conference, held this...
Living an active lifestyle, coupled with proper nutrition, plays a vital role in helping increase lifespan and improve quality of life for both men and women. This blog will explore how an active lifestyle, paired with proper nutrition, can enhance longevity for both...