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5 Reasons to Invest in a Fitness Franchise Now

5 Reasons to Invest in a Fitness Franchise Now

Despite Coronavirus here are 5 reasons to invest in a fitness franchise.   Coronavirus has turned life on its head for many of us. People who used to work from offices are now setting up shop at home at the kitchen table. Parents who never dreamed of homeschooling are...

How to Take Your Business to the Next Level

How to Take Your Business to the Next Level

In this episode, Rick and Mat help show you how to take your business to the next level. To level up in your business, you must level up personally. The very formula that got you to this level may be exactly what's holding you back from the next level. Rick and Matt...

What Is the Best Retention Tool for Fitness Studios

What Is the Best Retention Tool for Fitness Studios

In this episode, Matt and Rick reveal the best fitness studio retention tool that has allowed Alloy Personal Training to have the highest client retention in the fitness business.  Client retention and average client lifespan are two important fitness business metrics...

How to Create a Marketing Budget for a Fitness Business

How to Create a Marketing Budget for a Fitness Business

In this episode, Matt and Rick discuss how to create a marketing budget for a fitness business and which key metrics should determine marketing spend.  When it comes to marketing, most businesses struggle with the all-important question of how much should you spend on...

Life Of A Franchise Owner in the Fitness Industry

Life Of A Franchise Owner in the Fitness Industry

Have you ever thought about owning a fitness business?  Check out this information the life of a franchise owner in the fitness business.  Each year, thousands of people find themselves discontented with the grind of their daily lives. They’re sick of working a 9 to 5...

How to Overcome Imposter Syndrome to Fuel Business Success

How to Overcome Imposter Syndrome to Fuel Business Success

Have you ever felt that you didn't deserve your success?  Learn how to overcome imposter syndrome as an incentive to achieve business success.  Do you worry that any moment someone will find out that you are not as smart, successful, competent as they think you are?...

Should Women Lift Heavy Weights?

Should Women Lift Heavy Weights?

In this episode, Rick sits down with Alloy Personal Training own Coach Natalie Logan to discuss the myths around should women lift heavy weights. Coach Natalie is a an Alloy Personal Trainer and a registered and licensed dietitian.   So should women lift heavy weights...

Think Inside the Box for Fitness Business Success

Think Inside the Box for Fitness Business Success

In this episode learn how to think inside the box by consistently nailing the basics to succeed.  Getting the focus on basics right could make it is easier to increase membership and personal training sales of your fitness business. We’ve all been told by consultants...

Strategies to Handle Back Pain & How to Fix Back Pain

Strategies to Handle Back Pain & How to Fix Back Pain

In this episode, Rick sits down with Alloy's own Dr. Joel Eaby, owner of Mission Move PT, to discuss back pain. Dr. Eaby reveals his best strategies to handle back pain, why strength training is important, and how to fix back pain with the best course of action for...

“OWN IT” – HOW TO OWN YOUR FITNESS JOB

“OWN IT” – HOW TO OWN YOUR FITNESS JOB

In this episode, we discuss the power of the simple statement, "Do your job.” and what it really means to own your fitness job in small business.  We will also discuss how to implement it into your company culture. ‘Do Your Job’ is a simple yet powerful statement that...

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