Add Virtual Training To Your Personal Training Business
Episode Summary In this episode, Rick and Matt why and how to add a virtual training option to your fitness business. Episode Notes Listen in as we discuss how online training is a viable option to many gyms especially as many have been forced to close due to the...
How To Lead During Chaotic Times Ep 29
Episode Summary Listen in as Rick and Matt sit down to discuss leadership strategies during chaotic times. Leaders must lead themselves, then lead their teams. Episode notes Leadership is important and leaders must do what they set out to do. This is amplified in...
3 “Must Do’s” for Entrepreneurs: EP 28
3 "Must Do's" for entrepreneurs Episode Summary In this episode, Rick and Matt discuss the 3 most crucial habits for successful entrepreneurs. The three things are exercise, community and what we consume. Episode Notes In this episode, we talk about the 3 "Must Do's"...
Having A Successful Career As A Trainer With Landon Smith: Ep 27
How To Be A Successful Career As A Trainer With Landon Smith Episode Summary In this episode, I talk with Landon Smith, a fitness coach who has worked with us for 8 years about working and training right. Landon shares with us his successful career as a trainer and a...
The Rules And Tools Of Great Programming Ep 26
Episode Summary In this episode, we discuss the rules and tools of Alloy programming for active aging clients. Episode Notes In this episode, we discuss the rules and tools of Alloy programming for active aging clients. We discuss what are some rules that Alloy...
Atlanta Based Alloy Personal Training Franchise Set To Expand In The Atlanta Market
Expanding To The Atlanta Market Rick Mayo launched his original personal training business as North Point in Roswell, Georgia, back in 1992. After nearly a quarter-century of success in 2011, Rick and his team started Alloy Personal Training to assist major gym...
5 Secrets for Being a Successful Fitness Franchisee
Author: Rick Mayo So, you want to become a successful fitness franchisee. You love being healthy and working out, and you want to tip the scales in your favor and ensure a successful enterprise you can feel good about. It's easier said than done, but it is possible....
5 Keys To A Successful Small Business Startup
Episode Summary Want to be successful in your small business startup? In this episode, I sit down with my personal coach, Tim Fulton, to discuss the 5 keys to a successful small business startup. Tim drops some serious knowledge bombs, so stay tuned! He shares with us...
How to Buy a Fitness Franchise
Author: Suzanne Robb When you buy a fitness franchise, you get the advantage of selling a program that has instant name recognition and a reputation for quality. Purchasing a franchise, however, is just like making any other investment. There's no way to guarantee...
3 Key Policies For Your Personal Training Business
Episode Summary In this episode, we’ll talk about policies and procedures for personal training businesses. We will zero in on three of them, namely, a 24-hour cancellation policy, medical freeze (or just simply “A freeze”), and rollover sessions. Episode Notes The...