by Leigh Castleberry | Sep 19, 2023 | Blog
In the dynamic world of franchising, where trends come and go, one sector consistently stands out in the top franchise trends as a beacon of growth and resilience: health and wellness. Food concepts continued to make up a large percentage of new franchise concepts...
by Rick Mayo | Sep 13, 2023 | Blog
Fear of failure is a universal human emotion that can impact individuals at all levels of an organization. Whether you’re a leader steering the ship or an employee navigating your career, the fear of failure can be a formidable obstacle to success. In this...
by Rick Mayo | Sep 11, 2023 | Blog, Podcast
The fitness industry is undergoing a transformation, and Bryan O’Rourke, a prominent figure in the fitness and technology sectors, recently shared his insights in an enlightening interview with Rick Mayo. In this interview, O’Rourke discussed the...
by Leigh Castleberry | Aug 30, 2023 | Blog
Leadership is a multifaceted skill that requires a diverse leadership toolbox that empowers them to overcome challenges, inspire their team, and drive results. But that’s not all. To truly excel in leadership and maximize team potential, several other skills and...
by Leigh Castleberry | Aug 30, 2023 | Blog, Podcast
In this episode, Rick Mayo and Matt Helland share their strategic growth plan to elevate the franchise to a remarkable milestone: 800 locations by 2030. Their vision is more than just a numerical target; it encompasses the core values that define Alloy’s...
by Leigh Castleberry | Aug 22, 2023 | Blog, Podcast
In the high-stakes world of franchise ownership, there’s one skill that stands out as a game-changer: emotional regulation. Every decision you make can shape the trajectory of your business,This skill isn’t just about keeping a cool head; it’s about...
by Rick Mayo | Aug 21, 2023 | Blog
In the bustling world of fitness and wellness, owning and operating an independent personal training studio can be both rewarding and challenging.The journey of independent studio owners is filled with the joy of transforming lives, but it also comes with the...
by Leigh Castleberry | Aug 17, 2023 | Blog, Podcast
In a recent conversation on the Local Business Hacks Podcast, Rick Mayo, the CEO and founder of Alloy Personal Training, sat down with host Carl Case to delve into the fascinating journey of his business, offering valuable insights into entrepreneurship, leadership,...
by Leigh Castleberry | Aug 7, 2023 | Blog, Podcast
Entrepreneurship, often seen as the epitome of creativity, innovation, and success, shares an unexpected connection with physical fitness. Similar fitness and business habits reveal contributing factors. Numerous studies have established a direct correlation between...
by Leigh Castleberry | Jul 31, 2023 | Blog, Podcast
Embarking on a journey towards optimal health and wellness requires more than just following the latest diet trends or fitness fads. It demands a deeper understanding of the fundamental components that lay the groundwork for success. In this podcast episode, Rick Mayo...
